“You’re still a rockstar, I whisper to myself as I take my multivitamin and get into bed at 9:00.” We all have days where we feel like we’re just barely holding it together. Maybe we didn’t get as much done…
I smile because I have survived everything the world has thrown at me. I smile because when I was knocked down. I got back up. Life can be tough. It throws us unexpected challenges and obstacles that can knock us…
“Stop being afraid of what could go wrong, and start being excited about what could go right.” – Tony Robbins Fear is a powerful emotion, and it can be difficult to overcome. Whether we’re afraid of failure, rejection, or the…
The Value of Honesty in Relationships I respect people that tell me the truth, no matter how hard it is. “I respect people that tell me the truth, no matter how hard it is.” These words reflect a powerful and…
The Power of Staying Low-Key Stay low key. Not everyone needs to know everything about you. In a world where social media dominates our lives, it can be easy to fall into the trap of oversharing and constantly seeking validation…
You’re a ghost driving a meat coated skeleton made from stardust, what do you have to be scared of? Have you ever stopped to consider the sheer magnificence of being alive? You are a ghost driving a meat-coated skeleton made…
“I remind myself every morning: Nothing I say this day will teach me anything. So if I’m going to learn, I must do it by listening.” – Larry King In a world where everyone seems to have an opinion and…
Staying quiet doesn’t mean I have nothing to say, it means I don’t think you’re ready to hear my thoughts. Have you ever found yourself holding back from saying what’s on your mind? Maybe you’ve had thoughts or ideas that…
Your dream doesn’t have an expiration date. Take a deep breath and try again. Have you ever felt like giving up on your dreams? Maybe you’ve faced setbacks or obstacles that have made you question whether your dream is even…
“I REALLY REGRET EATING HEALTHY TODAY.” – said no one ever We’ve all heard the saying, “you are what you eat.” While this may sound like a cliché, there is a lot of truth to it. The food we eat…